Friday Favs

Good morning friends! Is it just me or does everyone seem a little happier, friendlier, and generally more excited about life during the week leading up to 4th of July? I tend to notice these things at grocery stores the most. Paying attention to how customers treat employees and vice versa can reveal a lot. Yesterday, I noticed a general happiness as I checked out of Whole Foods with a cart full of weekend essentials including but not limited to cans of Prosecco, cheese, and apple pie. Customers were extra nice! I've said this before, but, July is pretty much my favorite month. The heat, long days, and frequent trips to the beach can take credit for that.

This weekend, our plans consist of meeting up with Lauren and Chris in what will be a long overdue double date followed by days on the beach. I consider that a perfect plan. I hope whatever you have planned this weekend it's filled with laughter, kindness, ocean air, cheese & crackers, family & friends, and as always... a little movement!

Here are my favs of the week!

View fullsize

The Luna Bar Rise 'N" Shine Boot Camp & Yoga Event.

View fullsize

Catching up with the girls at Committee this week!

View fullsize

Free Fitness Thursdays at Legacy. Athena taught on Thursday and it was awesome!

View fullsize

Sunset in Southie at a red light.

View fullsize

Fact. Let your sparkle shine bright!

Have a safe and happy 4th, my friends! xo

Friday Favs

Three day streak?! Yes! Blog hiatus is officially over and it's time for Friday Favs. I hope you all have an incredible weekend filled with sunshine, laughter, good wine, a little movement and maybe a pastry or two (I don't know - must be craving one).  Enjoy!

Here are my highlights of the week (or last few) ;)

{Trees in bloom}

{Sunshine morning run}

{Ella, Samantha, Jonathan ask gifts}

{A TBT my sister texted me. So tan!}

{Been feeling the love in friendships lately. This one goes out to all of you!}

xo

Friday Favs

Good morning, friends! I'm pretty excited for Friday today because it's been a jam-packed week and I'm sooo ready for a little r&r, certifications catch-up, and apparently March Madness because Rob is beyond excited to watch all the games this weekend. What this means: Rob watches games/Sherri watches nutrition school classes and gets more coursework done for Boxfiit certification. Balance and compromise at its finest, my friends! I hope whatever you have planned this weekend it includes r&r, a fun workout, celebrations of Spring, and if you're into it... March Madness fun and St.Paddy's day shenanigans!

Here are my favs of the week! 

A not so obvious, but very gorgeous view from Castle Island. 

Sunset beauty. 

Elephants are a sign of good luck, wisdom, and protection. I love this little bracelet. 

Springtime tulips are so brilliant. 

After 4 years at PWG, I made the switch to The Club by George Foreman back in November. Now, some incredible things are happening. First up, Boxfiit certification.

Have a sunny weekend! Xo